Ines LL 54:36 row
9,706m
Meters
54:36.7
Time
2:48.7
Pace
495
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 1437 |
| Drag Factor | 138 |
March 01, 2018 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.7 | 9,706m | 2:48.7 | 73 | 550 | 26 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 54:36.7 | 861m | 2:40.6 | 84 | 590 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.