Ines LL 55:54 row
9,769m
Meters
55:54.1
Time
2:51.6
Pace
497
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 1446 |
| Drag Factor | 135 |
March 02, 2018 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:54.1 | 9,769m | 2:51.6 | 69 | 538 | 26 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 55:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 55:54.1 | 176m | 2:33.6 | 96 | 631 | 26 |
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Workout Graph
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