Ines LL 10000m row
10,000m
Meters
54:53.1
Time
2:44.6
Pace
520
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 53 |
| Stroke Count | 2947 |
| Drag Factor | 86 |
December 18, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:53.1 | 10,000m | 2:44.6 | 78 | 569 | 53 |
| 11:14.2 | 2,000m | 2:48.5 | 73 | 551 | 55 |
| 10:51.1 | 4,000m | 2:42.7 | 81 | 579 | 55 |
| 11:10.1 | 6,000m | 2:47.5 | 74 | 556 | 53 |
| 11:09.6 | 8,000m | 2:47.4 | 75 | 556 | 52 |
| 10:28.1 | 10,000m | 2:37.0 | 90 | 611 | 53 |
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Workout Graph
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