Ines LL 10000m row
10,000m
Meters
49:59.3
Time
2:29.9
Pace
548
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 58 |
| Stroke Count | 2911 |
| Drag Factor | 88 |
December 21, 2018 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.3 | 10,000m | 2:29.9 | 104 | 657 | 58 |
| 10:37.3 | 2,000m | 2:39.3 | 87 | 597 | 57 |
| 10:16.7 | 4,000m | 2:34.1 | 96 | 628 | 61 |
| 10:21.5 | 6,000m | 2:35.3 | 93 | 621 | 63 |
| 9:50.3 | 8,000m | 2:27.5 | 109 | 674 | 63 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 46 |
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Workout Graph
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