Ines LL 10000m row
10,000m
Meters
56:16.3
Time
2:48.8
Pace
521
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 1378 |
| Drag Factor | 215 |
January 09, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.3 | 10,000m | 2:48.8 | 73 | 550 | 24 |
| 12:16.4 | 2,000m | 3:04.1 | 56 | 493 | 21 |
| 11:00.0 | 4,000m | 2:45.0 | 78 | 568 | 25 |
| 11:11.0 | 6,000m | 2:47.7 | 74 | 555 | 25 |
| 11:09.1 | 8,000m | 2:47.2 | 75 | 557 | 26 |
| 10:39.8 | 10,000m | 2:39.9 | 86 | 594 | 27 |
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Workout Graph
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