Ines LL 10000m row
10,000m
Meters
55:42.3
Time
2:47.1
Pace
524
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 39 |
Stroke Count | 2194 |
Drag Factor | 164 |
January 13, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:42.3 | 10,000m | 2:47.1 | 75 | 558 | 39 |
10:55.4 | 2,000m | 2:43.8 | 80 | 573 | 39 |
10:18.7 | 4,000m | 2:34.6 | 95 | 625 | 42 |
11:14.7 | 6,000m | 2:48.6 | 73 | 551 | 40 |
10:35.4 | 8,000m | 2:38.8 | 87 | 600 | 43 |
12:38.1 | 10,000m | 3:09.5 | 51 | 476 | 35 |
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Workout Graph
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