Ines LL 59:14 row
8,007m
Meters
59:14.7
Time
3:41.9
Pace
402
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 213 |
January 30, 2019 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:14.7 | 8,007m | 3:41.9 | 32 | 410 | 18 |
| 13:22.8 | 2,000m | 3:20.7 | 43 | 449 | 19 |
| 28:12.4 | 2,000m | 3:42.4 | 32 | 409 | 18 |
| 43:09.8 | 2,000m | 3:44.3 | 31 | 406 | 19 |
| 58:28.8 | 2,000m | 3:49.7 | 29 | 399 | 18 |
| 58:33.4 | 7m | 5:28.5 | 10 | 333 |
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Workout Graph
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