Ines LL 1:22:16 row
8,250m
Meters
1:22:16.6
Time
4:59.1
Pace
412
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 344 |
Stroke Rate | 25 |
Stroke Count | 1850 |
Drag Factor | 157 |
January 21, 2019 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22:16.6 | 8,250m | 4:59.1 | 13 | 344 | 25 |
14:57.1 | 2,000m | 3:44.2 | 31 | 406 | 30 |
31:04.3 | 2,000m | 4:01.8 | 25 | 385 | 28 |
50:22.8 | 2,000m | 4:49.6 | 14 | 349 | 24 |
1:12:35.2 | 2,000m | 5:33.1 | 9 | 332 | 19 |
1:14:52.1 | 250m | 4:33.8 | 17 | 358 | 28 |
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