Ines LL 8000m row
8,000m
Meters
52:37.9
Time
3:17.3
Pace
406
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 44 |
| Stroke Count | 2300 |
| Drag Factor | 107 |
February 07, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:37.9 | 8,000m | 3:17.3 | 46 | 456 | 44 |
| 10:07.1 | 1,600m | 3:09.7 | 51 | 476 | 46 |
| 11:59.0 | 3,200m | 3:44.6 | 31 | 406 | 36 |
| 10:27.7 | 4,800m | 3:16.1 | 46 | 459 | 46 |
| 11:07.5 | 6,400m | 3:28.5 | 39 | 432 | 41 |
| 8:56.6 | 8,000m | 2:47.6 | 74 | 555 | 52 |
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Workout Graph
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