Ines LL 10000m row
10,000m
Meters
1:00:26.5
Time
3:01.3
Pace
514
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 58 |
| Stroke Count | 3511 |
| Drag Factor | 88 |
February 08, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.5 | 10,000m | 3:01.3 | 59 | 502 | 58 |
| 12:00.1 | 2,000m | 3:00.0 | 60 | 506 | 60 |
| 11:46.6 | 4,000m | 2:56.6 | 63 | 518 | 63 |
| 11:38.1 | 6,000m | 2:54.5 | 66 | 526 | 63 |
| 12:27.5 | 8,000m | 3:06.8 | 54 | 484 | 56 |
| 12:34.2 | 10,000m | 3:08.5 | 52 | 479 | 49 |
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Workout Graph
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