Ines LL 10000m row
10,000m
Meters
1:04:44.9
Time
3:14.2
Pace
523
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 49 |
| Stroke Count | 3217 |
| Drag Factor | 122 |
February 11, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:44.9 | 10,000m | 3:14.2 | 48 | 464 | 49 |
| 12:49.9 | 2,000m | 3:12.4 | 49 | 468 | 46 |
| 12:54.7 | 4,000m | 3:13.6 | 48 | 465 | 53 |
| 14:02.7 | 6,000m | 3:30.6 | 37 | 428 | 45 |
| 12:36.0 | 8,000m | 3:09.0 | 52 | 478 | 51 |
| 12:21.7 | 10,000m | 3:05.4 | 55 | 488 | 54 |
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Workout Graph
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