Ines LL 8000m row
8,000m
Meters
51:59.8
Time
3:14.9
Pace
406
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 47 |
| Stroke Count | 2442 |
| Drag Factor | 144 |
February 12, 2019 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:59.8 | 8,000m | 3:14.9 | 47 | 462 | 47 |
| 10:50.3 | 1,600m | 3:23.2 | 42 | 443 | 48 |
| 10:21.3 | 3,200m | 3:14.1 | 48 | 464 | 45 |
| 10:38.8 | 4,800m | 3:19.6 | 44 | 451 | 47 |
| 10:48.4 | 6,400m | 3:22.6 | 42 | 444 | 45 |
| 9:21.0 | 8,000m | 2:55.3 | 65 | 523 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.