Ines LL 10000m row
10,000
Meters
59:58.0
Time
2:59.9
Pace
517
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Count | 3862 |
February 14, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:58.0 | 10,000 | 2:59.9 | 60 | 517 | 517 | |
| 13:20.2 | 2,000 | 3:20.0 | 44 | 449 | 100 | |
| 12:35.0 | 4,000 | 3:08.7 | 52 | 476 | 100 | |
| 11:23.5 | 6,000 | 2:50.8 | 70 | 537 | 102 | |
| 11:18.3 | 8,000 | 2:49.5 | 72 | 546 | 103 | |
| 11:21.0 | 10,000 | 2:50.2 | 71 | 539 | 102 |
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Workout Graph
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