Ines LL 10000m row
10,000
Meters
1:02:22.5
Time
3:07.1
Pace
523
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Count | 3312 |
February 23, 2019 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:22.5 | 10,000 | 3:07.1 | 53 | 483 | 523 | |
| 11:41.5 | 2,000 | 2:55.3 | 65 | 523 | 101 | |
| 13:00.7 | 4,000 | 3:15.1 | 47 | 462 | 100 | |
| 12:46.3 | 6,000 | 3:11.5 | 50 | 471 | 100 | |
| 11:55.3 | 8,000 | 2:58.8 | 61 | 510 | 101 | |
| 12:58.7 | 10,000 | 3:14.6 | 47 | 463 | 100 |
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Workout Graph
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