Ines LL 23:51 row
4,020m
Meters
23:51.7
Time
2:58.0
Pace
212
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 58 |
| Stroke Count | 1332 |
| Drag Factor | 116 |
February 16, 2019 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.7 | 4,020m | 2:58.0 | 62 | 513 | 58 |
| 9:26.1 | 1,600m | 2:56.9 | 63 | 517 | 51 |
| 18:40.0 | 1,600m | 2:53.0 | 67 | 532 | 59 |
| 23:22.4 | 820m | 2:52.1 | 69 | 535 | 65 |
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Workout Graph
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