Ines LL 10000m row
10,000
Meters
51:17.4
Time
2:33.8
Pace
543
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 62 |
| Stroke Count | 3178 |
| Drag Factor | 104 |
March 01, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:17.4 | 10,000 | 2:33.8 | 96 | 635 | 543 | 62 |
| 10:16.5 | 2,000 | 2:34.1 | 96 | 636 | 109 | 60 |
| 10:33.2 | 4,000 | 2:38.3 | 88 | 608 | 107 | 63 |
| 10:33.6 | 6,000 | 2:38.4 | 88 | 607 | 107 | 63 |
| 10:13.4 | 8,000 | 2:33.3 | 97 | 633 | 108 | 65 |
| 9:40.8 | 10,000 | 2:25.2 | 114 | 694 | 112 | 59 |
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Workout Graph
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