Ines LL 45:23 row
8,007m
Meters
45:23.2
Time
2:50.0
Pace
421
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 60 |
| Stroke Count | 2680 |
| Drag Factor | 91 |
February 28, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.2 | 8,007m | 2:50.0 | 71 | 544 | 60 |
| 11:27.9 | 2,000m | 2:51.9 | 69 | 536 | 55 |
| 24:14.4 | 2,000m | 3:11.6 | 50 | 471 | 51 |
| 34:44.2 | 2,000m | 2:37.4 | 90 | 608 | 66 |
| 45:10.0 | 2,000m | 2:36.4 | 91 | 614 | 68 |
| 45:14.1 | 7m | 4:52.8 | 14 | 347 |
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