Ines LL 21097m row
21,097m
Meters
2:10:54.8
Time
3:06.1
Pace
1095
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 53 |
| Stroke Count | 6947 |
| Drag Factor | 136 |
March 02, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:54.8 | 21,097m | 3:06.1 | 54 | 486 | 53 |
| 25:39.5 | 4,300m | 2:59.0 | 61 | 509 | 68 |
| 24:44.1 | 8,600m | 2:52.5 | 68 | 534 | 52 |
| 29:24.2 | 12,900m | 3:25.1 | 41 | 439 | 49 |
| 26:59.9 | 17,200m | 3:08.3 | 52 | 480 | 51 |
| 24:07.1 | 21,097m | 3:05.6 | 55 | 488 | 47 |
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Workout Graph
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