Ines LL 10000m row
10,000m
Meters
1:05:45.8
Time
3:17.2
Pace
515
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 44 |
| Stroke Count | 2858 |
| Drag Factor | 172 |
March 05, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:45.8 | 10,000m | 3:17.2 | 46 | 456 | 44 |
| 12:52.4 | 2,000m | 3:13.1 | 49 | 467 | 50 |
| 12:00.2 | 4,000m | 3:00.0 | 60 | 506 | 48 |
| 15:49.7 | 6,000m | 3:57.4 | 26 | 390 | 37 |
| 11:51.8 | 8,000m | 2:57.9 | 62 | 513 | 52 |
| 13:11.8 | 10,000m | 3:17.9 | 45 | 455 | 33 |
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Workout Graph
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