Ines LL 4x2500m/r row

10,000m

Meters

1:14:53.7

Time

3:44.6

Pace

525

Calories

Rest Distance0m
Rest Time
Overall Distance10,000m
Overall Time1:14:53.7
Average Watts31
Calories Per Hour406
Stroke Rate17
Stroke Count1285
Drag Factor162

June 11, 2019 16:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:14:53.7 10,000m 3:44.6 31 406 17
15:50.4 2,500m 3:10.0 51 475 24
26:33.9 2,500m 5:18.7 11 337 13
16:17.4 2,500m 3:15.4 47 461 16
16:12.0 2,500m 3:14.4 48 463 17
r0m

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Workout Graph

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