Ines LL 5000m row
5,000m
Meters
24:34.5
Time
2:27.4
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 112 |
December 02, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.5 | 5,000m | 2:27.4 | 109 | 675 | 21 |
| 5:23.3 | 1,000m | 2:41.6 | 83 | 585 | 18 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 23 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 23 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 23 |
| 4:53.3 | 5,000m | 2:26.6 | 111 | 681 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.