Ines LL 1000m row
1,000m
Meters
16:44.3
Time
8:22.1
Pace
51
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 8 |
| Stroke Count | 133 |
| Drag Factor | 137 |
December 07, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.3 | 1,000m | 8:22.1 | 3 | 309 | 8 |
| 3:49.1 | 200m | 9:32.7 | 2 | 306 | 7 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 23 |
| 4:30.1 | 600m | 11:15.2 | 1 | 303 | 5 |
| 4:08.3 | 800m | 10:20.7 | 1 | 305 | 7 |
| 3:10.1 | 1,000m | 7:55.2 | 3 | 311 | 10 |
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Workout Graph
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