Ines LL 6x1000m/2:00r row
6,000m
Meters
26:00.0
Time
2:10.0
Pace
377
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,165m |
| Overall Time | 38:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 752 |
| Drag Factor | 132 |
December 07, 2019 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,000m | 2:10.0 | 159 | 848 | 28 | |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 29 | |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 23 | |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 29 | |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 30 | |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 30 | |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 30 | |
| r165m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.