Ines LL 10:00 row
2,111
Meters
10:00.0
Time
2:22.1
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 129 |
March 18, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 117 | 21 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 21 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 22 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 22 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.