Ines LL 5000m row

5,000m

Meters

26:45.0

Time

2:40.5

Pace

278

Calories

Average Watts85
Calories Per Hour591
Stroke Rate20
Stroke Count542
Drag Factor129

December 18, 2019 15:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:45.0 5,000m 2:40.5 85 591 20
4:32.8 1,000m 2:16.4 138 774 21
6:40.5 2,000m 3:20.2 44 450 16
5:06.6 3,000m 2:33.3 97 634 21
4:39.9 4,000m 2:19.9 128 739 24
5:45.2 5,000m 2:52.6 68 534 21

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Workout Graph

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