Ines LL 5000m row
5,000
Meters
27:58.2
Time
2:47.8
Pace
268
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 129 |
December 17, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:58.2 | 5,000 | 2:47.8 | 74 | 574 | 268 | 20 |
| 6:17.5 | 1,000 | 3:08.7 | 52 | 495 | 52 | 17 |
| 5:15.5 | 2,000 | 2:37.7 | 89 | 627 | 55 | 21 |
| 6:04.7 | 3,000 | 3:02.3 | 58 | 533 | 54 | 19 |
| 5:05.8 | 4,000 | 2:32.9 | 98 | 635 | 54 | 23 |
| 5:14.7 | 5,000 | 2:37.3 | 90 | 606 | 53 | 23 |
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Workout Graph
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