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Ines LL v0:30/0:30r...20 row

2,559m

Meters

10:00.0

Time

1:57.2

Pace

163

Calories

Rest Distance1,001m
Rest Time10:00.0
Overall Distance3,560m
Overall Time20:00.0
Average Watts217
Calories Per Hour1047
Stroke Rate28
Stroke Count391
Drag Factor128

March 19, 2020 17:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,559m 1:57.2 217 1047 28
0:30.0 125m 2:00.0 203 997 28
r: 0:30 69m
0:30.0 128m 1:57.1 217 1048 30
r: 0:30 85m
0:30.0 127m 1:58.1 212 1031 28
r: 0:30 39m
0:30.0 126m 1:59.0 207 1013 30
r: 0:30 70m
0:30.0 127m 1:58.1 212 1031 28
r: 0:30 69m
0:30.0 128m 1:57.1 217 1048 28
r: 0:30 69m
0:30.0 129m 1:56.2 223 1066 26
r: 0:30 45m
0:30.0 130m 1:55.3 228 1084 28
r: 0:30 40m
0:30.0 126m 1:59.0 207 1013 26
r: 0:30 28m
0:30.0 127m 1:58.1 212 1031 28
r: 0:30 19m
0:30.0 126m 1:59.0 207 1013 28
r: 0:30 39m
0:30.0 131m 1:54.5 233 1102 28
r: 0:30 66m
0:30.0 131m 1:54.5 233 1102 28
r: 0:30 33m
0:30.0 127m 1:58.1 212 1031 28
r: 0:30 40m
0:30.0 129m 1:56.2 223 1066 30
r: 0:30 57m
0:30.0 128m 1:57.1 217 1048 28
r: 0:30 50m
0:30.0 128m 1:57.1 217 1048 28
r: 0:30 41m
0:30.0 127m 1:58.1 212 1031 28
r: 0:30 53m
0:30.0 128m 1:57.1 217 1048 28
r: 0:30 58m
0:30.0 129m 1:56.2 223 1066 28
r: 0:30 31m
r1,001m

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