Ines LL 15:00 row
2,681
Meters
15:00.0
Time
2:47.8
Pace
149
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 128 |
March 19, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,681 | 2:47.8 | 74 | 554 | 149 | 18 |
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 29 | 18 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 23 |
| 9:00.0 | 282 | 5:19.1 | 11 | 337 | 14 | 9 |
| 12:00.0 | 604 | 2:29.0 | 106 | 664 | 34 | 21 |
| 15:00.0 | 621 | 2:24.9 | 115 | 695 | 35 | 22 |
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Workout Graph
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