Ines LL 3:09 row
557m
Meters
3:09.7
Time
2:50.2
Pace
28
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 18 |
Stroke Count | 57 |
Drag Factor | 126 |
March 18, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:09.7 | 557m | 2:50.2 | 71 | 543 | 18 |
2:00.0 | 356m | 2:48.5 | 73 | 551 | 19 |
3:09.7 | 201m | 2:53.3 | 67 | 531 | 18 |
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