Ines LL 10:00 row
1,259m
Meters
10:00.0
Time
3:58.2
Pace
64
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 13 |
| Stroke Count | 133 |
| Drag Factor | 123 |
March 20, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,259m | 3:58.2 | 26 | 389 | 13 |
| 2:00.0 | 283m | 3:32.0 | 37 | 426 | 14 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 17 |
| 6:00.0 | 210m | 4:45.7 | 15 | 351 | 11 |
| 8:00.0 | 139m | 7:11.6 | 4 | 314 | 7 |
| 10:00.0 | 290m | 3:26.8 | 40 | 436 | 17 |
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Workout Graph
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