Ines LL v3:00/1:00r...2 row
1,410m
Meters
6:00.0
Time
2:07.6
Pace
87
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,434m |
| Overall Time | 7:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 126 |
March 25, 2020 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 | |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 22 | |
| r: 1:00 | 24m | |||||
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 22 | |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.