Ines LL 5:00 row
984m
Meters
5:00.0
Time
2:32.4
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 126 |
March 23, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 18 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 20 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 16 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 19 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 19 |
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Workout Graph
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