Ines LL 5000m row
5,000m
Meters
32:59.7
Time
3:17.9
Pace
274
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Stroke Count | 505 |
| Drag Factor | 136 |
March 21, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.7 | 5,000m | 3:17.9 | 45 | 455 | 15 |
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 18 |
| 8:59.8 | 2,000m | 4:29.9 | 18 | 361 | 11 |
| 6:01.4 | 3,000m | 3:00.7 | 59 | 504 | 17 |
| 6:20.4 | 4,000m | 3:10.2 | 51 | 475 | 16 |
| 6:03.7 | 5,000m | 3:01.8 | 58 | 500 | 17 |
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Workout Graph
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