Ines LL 10:00 row
1,456m
Meters
10:00.0
Time
3:26.0
Pace
76
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 13 |
| Stroke Count | 135 |
| Drag Factor | 123 |
March 27, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,456m | 3:26.0 | 40 | 437 | 13 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 20 |
| 4:00.0 | 303m | 3:18.0 | 45 | 455 | 14 |
| 6:00.0 | 244m | 4:05.9 | 24 | 381 | 12 |
| 8:00.0 | 259m | 3:51.6 | 28 | 396 | 12 |
| 10:00.0 | 233m | 4:17.5 | 20 | 370 | 11 |
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Workout Graph
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