Ines LL 10000m row
10,000m
Meters
1:21:31.7
Time
4:04.5
Pace
535
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 12 |
| Stroke Count | 1001 |
| Drag Factor | 124 |
March 26, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:31.7 | 10,000m | 4:04.5 | 24 | 382 | 12 |
| 12:36.1 | 2,000m | 3:09.0 | 52 | 478 | 15 |
| 12:49.4 | 4,000m | 3:12.3 | 49 | 469 | 15 |
| 13:44.3 | 6,000m | 3:26.0 | 40 | 437 | 15 |
| 27:58.9 | 8,000m | 6:59.7 | 5 | 316 | 7 |
| 14:22.9 | 10,000m | 3:35.7 | 35 | 419 | 14 |
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Workout Graph
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