Ines LL 10:00 row
604m
Meters
10:00.0
Time
8:16.6
Pace
28
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 7 |
| Stroke Count | 68 |
| Drag Factor | 118 |
March 30, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 604m | 8:16.6 | 3 | 309 | 7 |
| 2:00.0 | 145m | 6:53.7 | 5 | 317 | 8 |
| 4:00.0 | 77m | 12:59.2 | 1 | 302 | 6 |
| 6:00.0 | 258m | 3:52.5 | 28 | 395 | 14 |
| 8:00.0 | 92m | 10:52.1 | 1 | 304 | 5 |
| 10:00.0 | 33m | 30:18.1 | 0 | 300 | 2 |
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