Ines LL 20:00 row
3,494m
Meters
20:00.0
Time
2:51.7
Pace
189
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 129 |
April 07, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,494m | 2:51.7 | 69 | 537 | 17 |
| 4:00.0 | 730m | 2:44.3 | 79 | 571 | 18 |
| 8:00.0 | 650m | 3:04.6 | 56 | 491 | 16 |
| 12:00.0 | 775m | 2:34.8 | 94 | 624 | 19 |
| 16:00.0 | 634m | 3:09.2 | 52 | 477 | 16 |
| 20:00.0 | 706m | 2:49.9 | 71 | 545 | 18 |
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Workout Graph
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