Ines LL 12000m row
12,000m
Meters
1:13:52.2
Time
3:04.6
Pace
639
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 1293 |
| Drag Factor | 127 |
April 06, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:52.2 | 12,000m | 3:04.6 | 56 | 491 | 17 |
| 13:43.7 | 2,400m | 2:51.6 | 69 | 538 | 18 |
| 12:09.5 | 4,800m | 2:31.9 | 100 | 643 | 21 |
| 14:52.5 | 7,200m | 3:05.9 | 54 | 487 | 17 |
| 16:03.1 | 9,600m | 3:20.6 | 43 | 449 | 17 |
| 17:03.4 | 12,000m | 3:33.2 | 36 | 424 | 16 |
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Workout Graph
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