Ines LL 5000m row
5,000m
Meters
28:41.6
Time
2:52.1
Pace
277
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 489 |
| Drag Factor | 126 |
April 11, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.6 | 5,000m | 2:52.1 | 69 | 536 | 17 |
| 6:00.4 | 1,000m | 3:00.2 | 60 | 505 | 16 |
| 5:27.9 | 2,000m | 2:43.9 | 79 | 573 | 18 |
| 5:07.6 | 3,000m | 2:33.8 | 96 | 631 | 19 |
| 5:20.5 | 4,000m | 2:40.2 | 85 | 592 | 18 |
| 6:45.1 | 5,000m | 3:22.5 | 42 | 444 | 15 |
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Workout Graph
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