Ines LL 15:00 row
2,609m
Meters
15:00.0
Time
2:52.4
Pace
142
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 128 |
April 14, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,609m | 2:52.4 | 68 | 534 | 18 |
| 3:00.0 | 625m | 2:24.0 | 117 | 703 | 22 |
| 6:00.0 | 378m | 3:58.0 | 26 | 389 | 13 |
| 9:00.0 | 489m | 3:04.0 | 56 | 493 | 17 |
| 12:00.0 | 515m | 2:54.7 | 66 | 525 | 18 |
| 15:00.0 | 602m | 2:29.5 | 105 | 660 | 21 |
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Workout Graph
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