Ines LL 5000m row
5,000
Meters
25:55.0
Time
2:35.5
Pace
278
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 127 |
April 18, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.0 | 5,000 | 2:35.5 | 93 | 620 | 278 | 20 |
| 5:28.3 | 1,000 | 2:44.1 | 79 | 572 | 54 | 19 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 681 | 56 | 21 |
| 5:42.0 | 3,000 | 2:51.0 | 70 | 540 | 56 | 18 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 693 | 56 | 22 |
| 5:00.9 | 5,000 | 2:30.4 | 103 | 653 | 56 | 22 |
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Workout Graph
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