Ines LL 20:00 row
4,242m
Meters
20:00.0
Time
2:21.4
Pace
242
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 120 |
April 27, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,242m | 2:21.4 | 124 | 725 | 22 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 23 |
| 8:00.0 | 881m | 2:16.2 | 139 | 776 | 25 |
| 12:00.0 | 828m | 2:24.9 | 115 | 695 | 22 |
| 16:00.0 | 815m | 2:27.2 | 110 | 677 | 21 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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