Ines LL 15:00 row

2,997m

Meters

15:00.0

Time

2:30.1

Pace

167

Calories

Average Watts103
Calories Per Hour655
Stroke Rate19
Stroke Count299
Drag Factor110

April 22, 2020 17:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,997m 2:30.1 103 655 19
3:00.0 646m 2:19.3 129 745 21
6:00.0 634m 2:21.9 122 721 20
9:00.0 647m 2:19.1 130 747 21
12:00.0 479m 3:07.8 53 481 17
15:00.0 591m 2:32.2 99 641 20

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Workout Graph

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