Ines LL 15:00 row
2,997m
Meters
15:00.0
Time
2:30.1
Pace
167
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 110 |
April 22, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,997m | 2:30.1 | 103 | 655 | 19 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 21 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 20 |
| 9:00.0 | 647m | 2:19.1 | 130 | 747 | 21 |
| 12:00.0 | 479m | 3:07.8 | 53 | 481 | 17 |
| 15:00.0 | 591m | 2:32.2 | 99 | 641 | 20 |
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Workout Graph
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