Ines LL 20:00 row

4,255m

Meters

20:00.0

Time

2:21.0

Pace

246

Calories

Average Watts125
Calories Per Hour729
Stroke Rate21
Stroke Count438
Drag Factor118

May 01, 2020 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,255m 2:21.0 125 729 21
4:00.0 889m 2:14.9 142 789 22
8:00.0 854m 2:20.5 126 734 21
12:00.0 881m 2:16.2 139 776 23
16:00.0 859m 2:19.6 128 741 23
20:00.0 772m 2:35.4 93 620 20

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Workout Graph

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