Ines LL 20:00 row
4,255m
Meters
20:00.0
Time
2:21.0
Pace
246
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 118 |
May 01, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,255m | 2:21.0 | 125 | 729 | 21 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 22 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 21 |
| 12:00.0 | 881m | 2:16.2 | 139 | 776 | 23 |
| 16:00.0 | 859m | 2:19.6 | 128 | 741 | 23 |
| 20:00.0 | 772m | 2:35.4 | 93 | 620 | 20 |
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Workout Graph
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