Ines LL v15:00/3:00r...9 row

11,698m

Meters

55:00.0

Time

2:21.0

Pace

688

Calories

Rest Distance51m
Rest Time27:00.0
Overall Distance11,749m
Overall Time1:22:00.0
Average Watts125
Calories Per Hour729
Stroke Rate23
Stroke Count1273
Drag Factor109

June 01, 2020 20:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:00.0 11,698m 2:21.0 125 729 23
15:00.0 3,036m 2:28.2 107 669 21
r: 3:00 0m
5:00.0 1,107m 2:15.5 141 784 24
r: 3:00 9m
5:00.0 1,134m 2:12.2 151 820 24
r: 3:00 3m
5:00.0 1,034m 2:25.0 115 694 22
r: 3:00 16m
5:00.0 1,120m 2:13.9 146 801 24
r: 3:00 3m
5:00.0 1,001m 2:29.8 104 657 22
r: 3:00 5m
5:00.0 1,122m 2:13.6 146 804 25
r: 3:00 2m
5:00.0 1,089m 2:17.7 134 760 25
r: 3:00 8m
5:00.0 1,055m 2:22.1 122 719 24
r: 3:00 5m
r51m

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Workout Graph

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