Ines LL 7:42 row
1,280m
Meters
7:42.8
Time
3:00.7
Pace
69
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 108 |
May 29, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.8 | 1,280m | 3:00.7 | 59 | 503 | 19 |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 19 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 6:00.0 | 186m | 5:22.5 | 10 | 335 | 10 |
| 7:42.8 | 316m | 2:42.6 | 81 | 579 | 23 |
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