Ines LL 45:00 row
8,209m
Meters
45:00.0
Time
2:44.4
Pace
461
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 106 |
May 26, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,209m | 2:44.4 | 79 | 570 | 20 |
| 9:00.0 | 1,870m | 2:24.3 | 116 | 700 | 23 |
| 18:00.0 | 1,759m | 2:33.4 | 97 | 633 | 22 |
| 27:00.0 | 1,600m | 2:48.7 | 73 | 550 | 20 |
| 36:00.0 | 1,466m | 3:04.1 | 56 | 492 | 18 |
| 45:00.0 | 1,514m | 2:58.3 | 62 | 512 | 19 |
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Workout Graph
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