Ines LL 3x2000m/5:00r row
6,000m
Meters
29:37.2
Time
2:28.1
Pace
354
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,020m |
| Overall Time | 44:37.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 109 |
May 20, 2020 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.2 | 6,000m | 2:28.1 | 108 | 670 | 21 | |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 25 | |
| 10:21.9 | 2,000m | 2:35.4 | 93 | 620 | 21 | |
| 10:44.1 | 2,000m | 2:41.0 | 84 | 588 | 20 | |
| r20m |
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Workout Graph
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