Ines LL 15:00 row
2,526
Meters
15:00.0
Time
2:58.1
Pace
145
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 110 |
May 20, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,526 | 2:58.1 | 62 | 513 | 145 | 17 |
| 3:00.0 | 542 | 2:46.0 | 76 | 563 | 30 | 19 |
| 6:00.0 | 543 | 2:45.7 | 77 | 564 | 32 | 19 |
| 9:00.0 | 317 | 4:43.9 | 15 | 352 | 18 | 10 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 37 | 21 |
| 15:00.0 | 501 | 2:59.6 | 60 | 507 | 28 | 17 |
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Workout Graph
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