Ines LL 15:00 row
3,097m
Meters
15:00.0
Time
2:25.3
Pace
178
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 108 |
May 14, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,097m | 2:25.3 | 114 | 692 | 20 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 21 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 22 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 22 |
| 12:00.0 | 568m | 2:38.4 | 88 | 602 | 18 |
| 15:00.0 | 593m | 2:31.7 | 100 | 644 | 19 |
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Workout Graph
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